MARRIED TO YOUR CAREER AND DIVORCED FROM YOUR TRUE SELF?

RECONNECT TO YOUR SENSE OF SELF AND BRING YOUR MOJO BACK TO LIFE

YOUR CAREER IS A WORK OF HEART

You’re a discerning GenX woman who’s built a successful career and busy life, wherever in the world you’re living. Emotionally savvy, you love a good laugh, and are recognised for your brilliant work and personal accomplishments.

You’re also very stressed and can never switch off from your work, because you’ve been doing so much for so long that you just can’t stop. That sense of disconnect (from yourself and those around you) means self-doubt has started creeping in, leaving you confused and somewhat detached from your work and life.

The most annoying thing though, is that you’ve lost your gorgeous Sense of Self along the way, and somehow, somewhere, you’ve stopped trusting yourself too.

If left unchecked, this feeling of disconnect can lead to overwhelm and burnout, and burnout is like a relationship gone bad. You know things aren’t working, and that something needs to change … but what is that exactly?

The most profound relationship you will ever have is the one with yourself.

~ Shirley MacLaine

COME HOME TO YOUR HEART

You’re The Invisible Expert who holds everything together at work and at home, and nobody (including you) noticed when you disappeared from your own life. And while the term ‘burnout’ may feel like a trending buzzword, for many GenX women it’s become a lived reality, and it’s on the rise globally, with massive financial and devastating physical, mental and emotional costs, as we’re all becoming more and more disconnected from ourselves, each other, our support systems, and the natural world.

Burnout is NOT just about ‘feeling tired’ all the time. It’s also not a mental health condition. It’s a much larger systemic issue, and the negative consequence of giving too much for too long, while becoming completely disconnected from a life that you’ve derived much of your identity, value and meaning from.

There’s a formula from my training which explains this beautifully, which is Toxicity minus Self = Burnout, and it illustrates why recalibration to Self really matters in our modern, discombobulated world.

Even your subconscious beliefs can sabotage your connection to your Self, which means they can directly impact your mood, your MOJO, productivity, self-esteem, relationships, and your mental, emotional, spiritual, financial and physical health.

WHICH OF THE FOLLOWING RING TRUE FOR YOU?

* Your relentless work ethic means you do everything at 150% effort, even if it doesn’t require it and your schedule is already full

* You’ve lost your sense of humour, and struggle with a short fuse as well as random feelings of imposter syndrome

* You find you’re a little bored, fairly cynical about life, and have become subtly disengaged from yourself and your loved ones

* You can’t sleep properly and your health is wobbling – inflammation, irritability and insomnia are now running the show

* You’re continually validating yourself through your work because that was your programming for ‘success’ as a youngster

* You’ve done all the things – the yoga classes, the affirmations and multiple vision boards, and yet you still feel annoyingly stuck

WHAT MY CLIENTS SAY

LOATHING TO LOVE: "Before working with Lee, I was overwhelmed by the relentless pressure of my job. My days had been marked by chronic fatigue, a sense of detachment from my work, and an inability to enjoy my personal life. From the very beginning, Lee provided a compassionate and insightful approach to understanding the root causes of my burnout. Through a series of sessions, we focused on understanding my beliefs and how those had affected my ability to set and maintain healthy personal boundaries. Lee introduced practical strategies to improve the way I show up in the world, and as a result of my coaching, I experienced a profound recovery in my energy levels and emotional wellbeing. My productivity at work increased, and I rediscovered a sense of purpose and enthusiasm in my professional and personal life."

BURNOUT TO BLISS: "When I met Lee I was on my way to burnout, micromanaging my team and generally not a fun person to be around. It's truly amazing how a simple shift towards positivity can have such a profound impact on your life. I now sleep peacefully at night, I feel empowered, and have a genuine appetite for my personal and professional growth. I have gained the wisdom to know when to remain composed and when to speak up, and when I compare how I used to handle things with how I approach them now, the difference in me is remarkable! The impact you've had on my journey of growth and transformation has been life-changing.”

CLOSED TO COMPASSIONATE: "The first thing I discovered was I needed to change the way I perceived myself and start to have compassion for ME. I also discovered that I have limiting beliefs and a fixed mindset that have contributed to my lack of confidence, which is ironic considering my work is very academic. Now I realise I am capable of so much more, I just need to silence the saboteurs and noisy voices in my head."

LOST TO INSPIRED: "Before working with Lee I had basically lost my mojo when it came to my work and motivation. This was due to some bad experiences at work during lockdown and the general pressure that followed in trying to work in extremely difficult circumstances. I was eventually forcing myself to come to work, and I was at the point of giving up. Lee tells you like it is, sometimes it's just what you need to hear to pull yourself out of the rut. At times during our sessions I really thought that she could read what was going on in my head! I genuinely encourage anyone to engage with Lee who needs help. I am now living as the best version of myself!"

SELF-CRITICAL TO SELF-SUPPORTING: "I discovered that I was being very hard on myself by not acknowledging how far I have come in my different roles at home, in my work and as a member of society. By acknowledging how much I have achieved and the contribution I have given throughout my life, my perspective of life has changed and has eased my anxiety. I discovered how much time I have if I plan better and prioritize. I need not please everyone. I am a good person without external affirmation. Lee is very patient, a good listener, an expert at her craft but most importantly genuine as a human being. My time with her was worth every cent."

THE SYSTEM IS BROKEN

How do I know? Because I was you. I was a high performer with what I thought was a ‘super healthy lifestyle’ who gave too much to my work, did all the ‘right’ things, and completely lost my Sense of Self and my MOJO.

And I burnt out twice. The first time I was in my 30’s and wasn’t diagnosed properly, and the second I was in my 40’s, and the experience catapulted me into a whole new way of being in the world.

So why work with a certified coach, and why me?

As one of the first coaches worldwide to become Accredited Burnout Informed through The Burnout Academy (UK), I’ve not only walked through the fire but I’ve learnt with – and from – it, and while I’m not a medical professional who can diagnose burnout, I am able to help you become aware of the signs of disconnect, and recalibrate effectively to bring your MOJO back to life.

If you’d like a prompt to start your own journey of self-awareness, take a look at The GenX Recalibration Map below. It’s my gift to you – a set of orientating questions designed to help you slow down your reactivity, reconnect to your inner truth, and notice where you’ve been overriding your own needs.

It’s a great place to start if everything feels a little much right now.

I am Your Mojo Coach

My name is Lee Marinaki and I partner with GenX women who can’t switch off from work, helping them to reclaim their Sense of Self and bring their MOJO back to life.

Click here or on the button below to schedule a complimentary 30-minute discovery call and let’s see if we’re suited to working together.

COME HOME TO YOURSELF

The world is full of people who have stopped listening to themselves.

My Simplicity Code© – Compassion, Clarity, Courage, and Connection, is the framework we follow to help you find your way back to yourself as the conscious creator of your own life.

I subscribe to and uphold the codes of ethics and conduct of the coaching profession as covered by the ICF (International Coaching Federation) and COMENSA (Coaches and Mentors of South Africa) as well as The PSYCH-K® Centre International.

I am guided at all times by my own values: to hold integrity, inspire trust, be open to learn, choose accountability and embrace freedom.

If you’re ready to release your pain, meet your MOJO and fall in love with Work and Life again, let’s connect.

Click here or on the button below to schedule a 30-minute discovery call and let’s have a conversation.

A NOTE ON OUR WORK TOGETHER

The work we do together is powerful, and it’s also personal. Results shown are examples of individual achievements and these vary because you are not a formula, but an individual with your own history, personal pace and circumstances. Coaching is a complement to your wider wellbeing and part of your own personal development, and is not considered a substitute for professional medical, financial, spiritual, health or legal counsel; you are encouraged to take ownership for your needs and seek appropriate assistance as necessary. Proper medical exams and diagnostic evaluations by your physician are an important aspect for all wellbeing objectives.