The Oxford English Dictionary says the earliest known use of the noun ‘resilience’ is from the early 1600s. So as a concept within the human context, the idea of being able to recover quickly or easily from a setback, misfortune, illness etc is not new.
At a time that feels completely surreal, I have been consciously taking time out to view the world around me and trying to make sense of world events that have shifted our global reality to…
Have you ever heard the saying: "The Biggest Risk Lies In Never Taking One"?
Back in 2018 I had just moved countries and was questioning why I still felt off. With ample time to adjust to my surroundings, I had purposely created an environment of minimal stress coupled with…
When we form deep connections, we absolutely breathe love. It’s amazing, isn’t it? Everything feels so gooood! Sudden loss on the other hand, is a force so powerful it can be simply devastating. But my…
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