Are you
at risk
of burnout?

6 signs of sabotage that lead to burnout

Please add your details below and claim your free guide

By registering for the Six Signs Of Sabotage guide you consent to receiving regular emails from me (Lee Marinaki) with updates, tips and empowering thoughts on how to create the life you want. You can, of course, unsubscribe at any time. Privacy policy

burnout is MORE THAN FEELING TIRED...

IT'S beyond tired

what is it?

In short, burnout is a feeling of extreme exhaustion from poorly managed stress, but it can take you years to reach that point

symptoms

These can include general fatigue, the four i's (inefficiency, insomnia, irritation & inflammation) as well as cynicism and apathy

your body knows

Your body is infinitely intelligent, and will indicate its distressed state to you loud and clear: you just have to listen!

denial is strong

It's often much easier for you to say, "It's ok, I'm fine, I can manage, thank you" than it is to actually ask for help - right??

Lee Marinaki: Your Mojo Coach

Inspirational Life Design & Career Coach & Master PSYCH-K® Facilitator

"As someone who suffered in silence for years before finally acknowledging my truth, I know exactly how burnout feels. I also know how amazing it is to come out on the other side!"

Sound familiar?

You spend time on non-value actions, putting off the important ones and then feeling guilty

self doubt

You don't believe you're competent, and worry incessantly about being seen as 'a fraud'

emotions rule

You're sensitive, grouchy, and often prone to becoming anxious over small decisions

good enough

You're not. They're not. And nothing else is either. It's always 'not quite there'

truth is, you're sabotaging yourself

ouch! learn how

Please Enter Your Name And Email Address Below

WHERE SHOULD WE SEND YOUR FREE GUIDE?

By registering for the Six Signs Of Sabotage guide you consent to receiving regular emails from me (Lee Marinaki) with updates, tips and empowering thoughts on how to create the life you want. You can, of course, unsubscribe at any time. Privacy policy